Budget-friendly · HarvestGuide.ca

Bean and Rice Burritos

Ingredients

• 6 large tortillas
• 2 cans (540 mL each) black or pinto beans, drained
• 2 cups cooked rice
• 1 tsp cumin, 1 clove garlic, salt
• 1½ cups grated cheese
• Salsa; optional corn, peppers

Instructions

1. Warm the beans with the cumin, garlic, and a splash of water; mash some for a creamier texture.
2. Warm the tortillas so they roll easily.
3. Spoon rice, beans, cheese, and salsa in a line just below the centre — don't overfill.
4. Fold the sides in and roll up tight.
5. Crisp seam-side down in a dry pan, or wrap and freeze for later.

From HarvestGuide.ca — https://harvestguide.ca/recipes/bean-and-rice-burritos-canada/
Always adjust canning process times for your altitude and follow a tested Canadian recipe.